Grow and Glow

Be Intentional, Be More Happy



My name is Jenn Pfahlert, and I’m an authentic UGC content creator. My husband is a multi-passionate entrepreneur, we have a goofy & cuddly bridle pitbull named Buckley, and I am a bonus-mom to our daughter, Sophia (her personality is at 100% all the time!).

We all want to live a more purposeful & fulfilling life. We want to grow with intention and glow with joy. ”Grow & Glow” is about living with intention, being more happy, and consuming more consciously ✨

On this website I share positive & intentional mindset shifts around life, relationships and business on my blog as well as sharing fun foods & recipes.

I share natural and affordable beauty and wellness product reviews highlighting some of my favorite clean | low-toxic and non-toxic | locally made/sourced lifestyle products in the hope that we learn to consume more wisely.

Grow & Glow UGC Content Creator

I Create Fun & Authentic Content!

I have been a blogger, YouTuber, content creator for over 15 years and social media coach for the last 5 years! I get paid to create casual and authentic content for national brands and products as well as styled content for local small businesses. My superpower is fun reels that tell a story as well as teaching small business owners and new content creators how and what kind of content will help their business. If all of this sounds like something I can help you with check out my rate sheet: