


My name is Jenn Pfahlert, and I’m an authentic UGC content creator. My husband is a multi-passionate entrepreneur, we have a goofy & cuddly pitbull named Buckley, and I am a bonus-mom to our daughter, Sophia (her personality is at 100% all the time!).
We all want to live a more purposeful & fulfilling life. We want to grow with intention and glow with joy. ”Grow & Glow” is about living with intention, being more happy, and consuming more consciously ✨
On this website I share positive & intentional mindset shifts around life, relationships and business on my blog as well as sharing fun foods & recipes.
I share natural and affordable beauty and wellness product reviews highlighting some of my favorite clean | low-toxic and non-toxic | locally made/sourced lifestyle products in the hope that we learn to consume more wisely.
Blogs

Intentional Mindset Blogs
I write about how to be intentional with your mindset around personal growth, work/entrepreneurship, relationships and lifestyle.

Product Reviews/Conscious Consumer
I love trying new things as I pursue a more intentional-mindset life. I share lifestyle products and services around beauty, wellness, home & health.

Food & Recipes
Sometimes I drag my feet, but most of the time I love to cook! Check out some of my favorite foods and easy recipes I cook for me and my husband.

Shop With Me
From brands we know to women-owned and locally crafted items: you can shop fun & functional things that add joy to your life or add purpose to your daily rituals and systems.

Podcast
*coming soon* Talking about intentional living and growth mindset in culture, faith, relationships, personal growth, wellness, business and more!

Content Creation Services
If you need content creation servicesw and would like to partner up for a
product review, product photography or a guest blog post I’d love to hear from you to see if we’re a good fit!



